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Gym Food Australia – Fitness Meals

NJF has now linked with Gym Food Australia. The company specialise in fresh and innovative producers of fitness meals cooked to order. They are passionate about healthy living, fitness, food, and most importantly enjoying it! Food is meant to be enjoyed by you and your body. That’s why they engaged both a celebrity chef and a dietician with body building experience to create their delicious menu.

What they do

They combine experience and science to provide carefully balanced meal plans for a variety of needs. Their meals are designed to help you achieve your fitness or body composition goals fast! They balance your macronutrients (Carbohydrates/fats/protein) & serving sizes for optimal gains in your program. All of our meals are cooked to order, snapped frozen and shipped weekly.

All of our packs contain 20 meals weekly… 5 days of food, 4 meals per day. We do not provide breakfast as all meals come frozen. They do however, prescribe you a breakfast to make daily that will fit perfectly into your nutritional requirements.

Why they do it

They know how hard it is to find the time to eat healthily while working long hours, exercising, and trying to have an active social life. They also know how important it is to have a holistic approach to lifestyle, which is why our system allows you to cook for yourself & spend time with your friends and family on weekends. They eliminate YOUR prep, cooking& cleaning time during the week. They give YOU more time to focus on YOU while knowing that your nutrition is on track to reach your goals each week!

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